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Upper Back

upper back

Related Conditions:


  • Aching pain along inner edge of shoulder blades
  • Burning pain between the shoulder blades and along the spine
  • Clicking and catching in joints
  • Deep ache under the shoulder blade
  • Feels like it is deep in the joint and travels down bicep and shoots down outer side of shoulder
  • Loss of upper arm motion
  • Numbness or tingling in fourth or fifth fingers
  • Pain feels like it is the spine itself
  • Pain in a very certain spot on the back of shoulder
  • Pain in back of shoulders
  • Pain spreads up and down the spine several vertebrae
  • Pain to shoulders
  • Snapping or crunching sounds in shoulder movement


  • Accidents
  • Carrying big back pack or purses
  • Computer board without elbow support
  • Emotional tension that keeps your shoulders up
  • Falls
  • Faulty posture
  • Habitual tension that keeps the shoulders up
  • Overloads in one time (moving a large couch, arms repetitive strain of overhead reaching for long periods of time, typing for long periods of time)
  • Repeated raising the shoulders
  • Repeatedly reaching back in work or play
  • Throwing a ball or rowing a boat
  • Tight pectoral muscles